Humans are amazingly complex, self-healing organisms. In my work as a Somatic Therapist, we incorporate mind, body, spirit and emotions to awaken your innate healing process. What is Somatic Therapy? In Somatic therapy, we increase bodily and emotional awareness, unwind and release stress and trauma, and give the body and mind an opportunity to find new, more functional patterns and ways of being. More about Somatic Therapy Twelve Week Reset A program to:reset and connect with your body and spiritre-evaluate your life, goals, purpose and habitsfine tune your own personal healing process Twelve Week Reset Craniosacral Therapy Gentle, yet powerful, hands-on bodywork to unwind stress and trauma. More about Craniosacral Therapy Spinal Integration Learn to connect with, move, and release energy, creating safety in your nervous system. More about Spinal Integration