Humans are amazingly complex,

self-healing organisms.

In my work as a Somatic Therapist,

we incorporate mind, body, spirit and emotions

to awaken your innate healing process.

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What is Somatic Therapy?

In Somatic therapy, we increase bodily and emotional awareness, unwind and release stress and trauma, and give the body and mind an opportunity to find new, more functional patterns and ways of being.

Twelve Week Reset

A program to:

  • reset and connect with your body and spirit

  • re-evaluate your life, goals, purpose and habits

  • fine tune your own personal healing process

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Craniosacral Therapy

Gentle, yet powerful, hands-on bodywork to unwind stress and trauma.

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Spinal Integration

Learn to connect with, move, and release energy, creating safety in your nervous system.