Services and Fees

Regular support:

An interweaving of talk therapy and somatic work that includes guided meditation with a focus on body and emotions, as well as parts work.

50 minutes, virtual or in-person - $125
60 minutes, virtual or in-person - $135

Spinal Integration

Employing specific analysis, light contacts along the spine, and energetic practices, we cue the nervous system to reorganize patterns of stored tension.

30 minutes, in-person, package of 12

Combo of Spinal Integration and Craniosacral Therapy

Spinal Integration creates the foundational change and structure while Craniosacral integrates more specific parts like the cranium and organs.

60 minutes, in-person, package of 12

Combo of Somatic Psychotherapy and Spinal Integration/Craniosacral Therapy

An interweaving of talk therapy, parts work, and Spinal Integration and Craniosacral Therapy.

90 minutes, in-person - $190

12 Week Reset

A twelve week program that includes Somatic Psychotherapy with a specific focus on integrating self-care habits in your life.

60 minutes, virtual, package of 12
Option 1: $1200 upfront
Option 2: $125/week - paid off by the end of the program (total $1500)
Option 3: $135/month - paid off in 1 year (total $1620)

As-needed sessions:

Craniosacral Therapy

Gentle hands-on bodywork that invites your body to unwind stress and trauma and return to the parasympathetic state.

60 minutes, in person - $145
package of three sessions for $375

Combo of Spinal Integration and Craniosacral Therapy

An *as-needed* combo session is only offered after completing a Spinal Integration or Combo package of 12.

60 minutes, in-person

Class:

Therapeutic Tremor

Learn and practice how to induce a natural shaking technique called the Therapeutic Tremor that releases stress and lets your nervous system know that past dangers are over. You can take this class for you or take it to teach to your own clients.