Twelve Week Reset

What is it?

A twelve week program to

reset and connect with your body and spirit.

A time to reevaluate your life, goals, purpose and habits,

as well as fine-tune your own personal healing process.

Simple framework:

Twelve scheduled 1-on-1 virtual sessions with Jane.

What will we learn and practice together?

  • Listening to your body

  • Listening to your spirit - inner knowing and/or divine connections

  • Goal planning and habit implementation

  • Nervous system settling practices

  • Parts Work you can do with yourself

  • The Therapeutic Tremor - an innate unwinding process for releasing inhibited fight or flight responses

  • Connecting to and riding the waves of our emotions

  • Processing current issues and exploring the past

  • Shifting old patterns to create new, more functional ways of being

Who is it for?

  • Those feeling stuck

  • Those in a major life transition

  • Those in crisis - health or emotional

  • Those experiencing their Saturn Return 

  • Those who need: healing, accountability, and support

  • Those wanting more in life

  • Those in a spiritual shift or awakening

  • Those interested in changing generational patterns

  • Those ready to start/keep addressing past trauma

  • Those who can’t afford long-term therapy but need support and tools now

  • Those who are just curious!

Pricing

Three Payment Options:

1) $1200 upfront

2) $125/week - paid off by the end of the program

(total $1500)

3) $135/month - paid off in 1 year

(total $1620)

Contact Jane here with questions or more information.