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Jane Kilmer, LCSW
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ABOUT JANE
SOMATIC THERAPY
12 WEEK RESET
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Jane Kilmer, LCSW
HOME
ABOUT JANE
SOMATIC THERAPY
12 WEEK RESET
CRANIOSACRAL THERAPY
SPINAL INTEGRATION
SERVICES AND FEES
CONTACT
HOME
ABOUT JANE
SOMATIC THERAPY
12 WEEK RESET
CRANIOSACRAL THERAPY
SPINAL INTEGRATION
SERVICES AND FEES
CONTACT
Classes Spring Equinox Virtual Circle
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Spring Equinox Virtual Circle

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Embodied affirmation for the week: ✨I am free.✨ ***** A strategy for embodying affirmations: Be in connection with the part of you that needs to hear the affirmation. Notice where that part of you resides in your body. Place a hand there if you ca
Embodied affirmation for the week: ✨I am safe in my body. I am safe now.✨ ***** A strategy for embodying affirmations: Be in connection with the part of you that needs to hear the affirmation. Notice where that part of you resides in your body. Pl
Embodied affirmation of the week: ✨The natural rhythm of the universe leads us to break down before we build up. I’m not doing it wrong. I surrender to the cycles of evolution and growth.✨ ***** A strategy for embodying affirmations: Be in
Embodied affirmation of the week: ✨I’m here to feel.✨ There are things we can't experience when we're not on Earth. A couple of those things are bodies and body-based emotions. So don't miss out while we're down here by keeping those feelin
Embodied affirmation of the week: ✨ I hold my vision. And I leave space for cosmic adjustments on the path to that vision.✨ A strategy for embodying affirmations: Be in connection with the part of you that needs to hear the affirmation. Notice wh
🌸☀️Happy Spring Equinox! 🌼🥚 What seeds and intentions are you planting? ✨ #springequinox #somatictherapy #nashvilletherapist #intentions
Embodied affirmation for the week: ✨I am present. I notice the small details and beauty of life. ✨ ***** A strategy for embodying affirmations: Be in connection with the part of you that needs to hear the affirmation. Notice where that part of you
Embodied affirmation for the week: ✨Go inward. Tend to every part of yourself.✨ ***** A strategy for embodying affirmations: Be in connection with the part of you that needs to hear the affirmation. Notice where that part of you resides in your bo
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